Weight Watchers weigh-in Week 11

I am pleased with another surprising loss this week. I also got another sticker on my weight record card. This one says 5% loss. I am not sure what it means. The main thing is I got a reward sticker.

Tax return season has meant that I do over eat and I also eat comfort food. Aside from comfort food other food I tend to eat is low fat and/or Weight Watchers range. Examples of these include: Weight Watchers bread, low sugar baked beans and low fat yogurts.

Over the past two weeks I have not felt like I am on a weight loss regime. I am not hungry since I do not let myself get hungry.

I am missing my WW meetings. I just go for the weigh-in and leave. There is just too much work to do before 31/01 to sit in for the meetings.

Most days the weather has been in my favour so I was able to cycle. I love cycling it relaxes me. It is risky with so many inconsiderate drivers.

I have not been to gym for the whole week. What a waste of Direct Debit of £40 per month.

I am still in my fat clothes. I just cannot face trying my normal clothes at this stage. I will do this when I have reached 1 stone loss.

I pleased with my weight loss. It is slow but at least I am trying and losing the weight. Next week it may be a different result since my staff and I are going out for lunch on 1 Feb (Wed), to celebrate getting 31/01 out of the way.

 

This week’s result – Loss 1lb (one pound)

Total Weight loss to date: 11.5lbs

This week’s Weight: 12 stones 13.5.lbs

Target Weight: 10 stones

Weight left to lose now: 2 stones 13.5lbs

Comments
BKD's picture

5%    1 thanks

BKD | | Permalink

The "%" sign indicates a fraction expressed as x/100ths. So, 5% is the same as 5/100ths, or 1/20th.

So your sticker suggests that you have lost 1/20th of something.

I assume that this means that you have lost 1/20th of your weight since your last weigh-in. Alternatively, perhaps you have lost 1 finger or 1 toe?

Flash Gordon's picture

5%    1 thanks

Flash Gordon | | Permalink

To follow on from BKD you say you've lost 11.5lbs so far and your weight this week is 12 stone 13.5lbs. That means you started on 13 stone 11lbs. 11.5lbs is 5% of your original weight. (Well actually 5.959% but such is life)

Sorted!

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