Weight Watchers weigh-in Week 17 | AccountingWEB

Weight Watchers weigh-in Week 17

This week’s loss is a big one. I wish I could say this was due to a massive effort on my part. I just lost my appetite. I missed the girl who dumped me!

During the week I had my normal breakfast. I just did not feel like having lunch and then a normal dinner. I did not binge this week.

I absolutely love cycling to work. At times I leave for the office earlier to avoid the rain and not drive to the office. I feel on top of the world after the morning ride. I have not gone to the gym for weeks. I will cancel my gym subscription tonight.

It has been a stressful week. I have so many ideas going through my head on changes to make to my practice. I really need to slow down and think things through. I need to plan a staged approach. For example quarter 1 business plan, quarter 2 marketing, quarter 3 systems etc.

Good result this week. I am not sure if this will continue. I hope it does. 


This week’s result – Loss 3.5lb (three and a half pounds)

Total Weight loss to date: 18.5lbs

This week’s Weight: 12 stones 6.5lbs

Target Weight: 10 stones

Weight left to lose now: 31.5lbs

ShirleyM's picture

There is always a silver lining    1 thanks

ShirleyM | | Permalink

It is sad that you lost your girlfriend, but great that you lost so much weight. As you really enjoy your cycling could you perhaps go for a ride at lunchtime.

Although, the weather may restrict you. I remember a past boss going for a ride one day on his mountain bike after it rained and he came back with a muddy stripe up his front and back because the bike didn't have mudguards :)

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This blog is intended to show the highs and lows I face day-to-day working as an ambitious and highly driven small practice owner.

My blogs will be both professional and personal. What happens in my personal life affects my professional life and vice versa.

Just covering one aspect and not the other means that I will not learn how to improve and change.

Weight loss is an ongoing issue for me. You will find my weight loss blog on http://firsttab.co.uk/

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