Sole Practitioner's blog

This blog is about all matters business and personal of a sole practitioner. I have a practice with one member of staff.

Latest posts
May
19

The picture below really sums up my life style. Shocking!

May
17
2

All that motivational talk in last week’s blog and the result this week is no change in my weight! I am pleased I have moved away from three weeks in a row gain. I want to get back to a losing trend again.

I need a loss next week!

 

May
10

This is my third week of weight gain. This week’s gain is the highest. In the last three weeks I have gained a total of 4lbs. Wiping of my biggest loss of 4lbs in week 23.

May
03
2

I am not surprised with another gain this week. I am pleased with the low amount of the gain. I was expecting it to be as high as 2lbs.

Apr
26
6

 I am not too disappointed with a gain this week. The main reason for this gain is that I missed out on three days of cycling to the office as a result of the weather. My intake remained the same.

Apr
23
3

I mentioned in my previous blog. I am not going through an easy time.

I did not see my GP till today. I did not do this earlier thinking I am okay. I can cope. I will definitely be okay.

I should have seen my GP far earlier. I was pushed by my sister to see my GP.

Apr
19
1

This week is the biggest weight loss I have achieved since I started with Weight Watchers. This is despite being away for the weekend and eating a lot. I think the reason for this loss is the way I am feeling about myself. I will explain (as I have mentioned before my blog is warts and all).

Apr
18
3

It is rare for me to be lonely. I am now.

Apr
12
2

I am not happy with the expected weight gain this week. They are various reasons for this:

Apr
05
2

I am so relieved that I have not put on weight and completely surprised with a small loss.

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