The picture below really sums up my life style. Shocking!

This blog is about all matters business and personal of a sole practitioner. I have a practice with one member of staff.
The picture below really sums up my life style. Shocking!

All that motivational talk in last week’s blog and the result this week is no change in my weight! I am pleased I have moved away from three weeks in a row gain. I want to get back to a losing trend again.
I need a loss next week!
This is my third week of weight gain. This week’s gain is the highest. In the last three weeks I have gained a total of 4lbs. Wiping of my biggest loss of 4lbs in week 23.
I am not surprised with another gain this week. I am pleased with the low amount of the gain. I was expecting it to be as high as 2lbs.
I am not too disappointed with a gain this week. The main reason for this gain is that I missed out on three days of cycling to the office as a result of the weather. My intake remained the same.
I mentioned in my previous blog. I am not going through an easy time.
I did not see my GP till today. I did not do this earlier thinking I am okay. I can cope. I will definitely be okay.
I should have seen my GP far earlier. I was pushed by my sister to see my GP.
This week is the biggest weight loss I have achieved since I started with Weight Watchers. This is despite being away for the weekend and eating a lot. I think the reason for this loss is the way I am feeling about myself. I will explain (as I have mentioned before my blog is warts and all).
I am not happy with the expected weight gain this week. They are various reasons for this:
I am so relieved that I have not put on weight and completely surprised with a small loss.
www.siftmedia.co.uk - Interactive community publishing
Registered in England & Wales No. 05923499
Terms & conditions |
Privacy and cookies