It has been a long time since my last blog posting on my weight loss journey. It is not that I was embarrassed in any sense about my lack of recent progress. I just was not in the right frame of mind for Accounting Web posting.
The point about my blog as many know is to reflect how it is – the good, the bad and the damn right ugly. Looking at my lack of progress it has been ugly over the past few weeks. Only a pound weight loss in 6 weeks -as shown in the table below.
|29||Gained one pound|
|30||Loss 4.5 lbs (four and a half pounds)|
|31||Loss I pound|
|32||Gained half a pound|
|33||Gained 2 pounds|
|34||Gained 1 pound|
|Net result||Loss of one pound only!|
I have a good excuse for the lack of progress – I have not been in a good mental state. It will take time to recover,
I have realised over the past few weeks that the lack of control on myself makes me feel worse so I need to gain back control and try and get back on weight loss track again. Gaining weight will make me feel terrible.
This week has been made terrible food wise so I am expecting another gain. I will aim for weight loss effective from today!
Thank you so much Tim Robinson and David Winch for your PM. It meant a lot.
Weeks 28 to 34 result– Loss 1 pound
Total Weight loss to date: 24lbs
This week’s Weight:12stones and 1 lbs
Target Weight:10 stones