New research from CABA indicates that accountants are increasingly worried about the negative impact of hard, long hours and poor diet on their health.
Especially in SA season, an accountant can fall prey to a very sedentary lifestyle. Many work long hours in the office filing, and are too tired to exercise after work. But there are some elementary steps you can take to minimize the damage of self-assessment season.Diet
A lot is spoken of exercise (of course, it’s very important), but our diets are often compounding the effects of long hours at our desks.
Especially in Christmas’s bacchanalian wake, it’s important to limit your sugar...