Top tips for managing stress
Posted by Jamie-Natalie Cross in Time out on Fri, 29/01/2010 - 08:49
- Workplace stress affects some 40 million workers across Europe
- Left untreated, it can have serious long-term effects on your health
- Read on for some basic advice on how to recognise stress signs and combat your stress demons
Self Assessment season getting the better of you? Jamie-Natalie Cross offers advice on how to free yourself of those the stress demons.
Stress is an increasingly common issue in today’s work environment, affecting more than 40 million employees across Europe. If left untreated, it also has the potential to lead to longer-term physical or psychological ill health.
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