Editable E-book: How to Reach Peak Mental Fitness

25th Jun 2020
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Editable E-book for use in-house and to share with clients: free download

It’s been hugely reassuring to see the accounting profession taking the mental health of employees so seriously, with nearly 450 Accountancy and Professional Services firms signing up to attend the Mental Wellbeing and Mindfulness webinars we’ve hosted over the past few weeks.

Mental performance is undeniably correlated to business performance, and with your clients no doubt turning to you for advice on improving their business performance in these challenging times, we felt it appropriate to share guidance from the webinar for you to make use of.

Just like its widely shared predecessor, the COVID 19 E-book, our guide to 'Reaching Peak Mental Fitness' has been designed to be completely editable.  Simply add your own branding (and delete our intro page) and share with your colleagues and clients to help support them in these difficult times.

The e-book contains:

  • An introduction to mindfulness from Harlequins International Rugby Team Mindfulness Coach, Luke Doherty
  • The role of mindfulness in the workplace
  • Techniques to enhance performance and wellbeing
  • Supporting the wellbeing of employees
  • Attaining peak mental fitness
  • A directory of useful links and additional resources

Please feel free to download (no need to complete any forms - just download it by clicking this link) and apply your firm's branding and share away.

Get yours free here:


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