How to cope with festive stress

Brought to you by CABA

Lady with shocked expression wearing hat and gloves.

While the festive season is something most of us look forward to, it can be a stressful time of year. Taking care of your wellbeing in the run-up to and during the festive season can make a big difference, whether you're having a big family Christmas or spending time on your own.

This article provides some tips on how to avoid feeling overwhelmed and stressed during the festive season.

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