Tips for Mental Fitness

21st May 2020
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Practical Tips for Mental Fitness - Tip 2 


During the course of Mental Health Awareness Week, we are suggesting three practical ways of reducing anxiety in today’s challenging times and today, our second tip looks at how to keep a focused mind.

We would like to thank Luke Doherty, Mindfulness coach for the highly successful Harlequins rugby team and with an impressive portfolio of corporate clients, for sharing these tips devised especially for accountants to help them stay focused, calm and connected.

If you are interested in learning more about how to tackle wellbeing in the practice environment, you may like to join us for a live webinar exclusively for accountants on ‘How to Reach Peak Mental Fitness’ at midday on Wednesday 27th May.

Luke will be taking part along with Alastair Barlow, founding partner of the award-winning accounting firm, flinder, and, together, they will pinpoint the biggest challenges facing the profession today and show how some simple, tactics will help focus the mind in readiness for the months ahead.

You can register here -

As pioneers of digital technology, providing statutory, financial and tax information in an App environment lies at the heart of the MyFirmsApp business and you will find all of this in our comprehensive COVID-19 Support Programme.

The webinar forms part of this initiative to support the accounting profession during these challenging times. Other resources include a COVID-19 Editable E-book that can be branded and sent to clients and a free COVID-19 App that is updated by us, so you and your team always have access to the latest high-level reliable information.