It may be a clich at this time of year, but if people do need to watch their weight, Debra Dalgleish has a collection of spreadsheets to help them.
As you get down to the new year workload with an extra inch or two around your waist from holiday excesses, it may be sensible to start setting a few health and exercise goals. Excel MVP Debra Dalgleish kicked off 2013 with an Excel weight and nutrient spreadsheets to help herself and other users stay on track.
Since managing your weight ultimately boils down to watching what you eat and getting enough exercise to match your intake, it makes sense to start with her Excel Recipe Nutrients Calculator. The downloadable spreadsheet includes a recipe calculator into which you enter the ingredients and their c...
About John Stokdyk
John Stokdyk is the global editor of AccountingWEB UK and AccountingWEB.com.